Succulents and Stress Spirals

I potted some plants the other day.  I pulled on my brand new neon orange gardening gloves, scooped Miracle-Gro into an azure blue pot, and settled some spiky purple blooms around a central plant with trumpetlike white flowers.  Promptly forgetting the names of the plants, I have dubbed the spiky purple ones dragonsbane after a plant described in Dealing With Dragons.  I haven’t come up with a name for the white ones yet.  There’s also an adorable tiny succulent on my windowsill, which I have named Junior after the asparagus from VeggieTales.

I was proud of this attempt at gardening.  I was adding life to my home (and the plants seem like they’ll probably survive!).  That burst of productivity even extended to vacuuming, cleaning the kitchen, and balancing my budget.  It was a good afternoon.

Then the next day I came home from work and didn’t move from my couch for the entire afternoon.  Dinner was forgotten.  The dishwasher did not get unloaded.  Nothing happened except that I sat on the couch, coloring, until Netflix asked, “Are you still watching?” (a message I can’t help but read with a judgey inflection, even if Netflix is truly just concerned for my wellbeing).  Even my mindfulness coloring book didn’t seem to help my mood.

And all I could think about was, “I never do anything anymore.  I am so unproductive.  I’m going to completely fail this year” – and there I went, slipping and sliding down a Stress Spiral.  Basically, when I get into this self-overwhelming mindset, I use my current mood/emotion/situation to build illogically dramatic visions of the future.  In this case, it went something like:

I’m not feeling productive today ⇒ I’m falling behind on all the things I wanted to do today. ⇒ I’m going to fall behind on all the things I wanted to accomplish this year. ⇒ I won’t get any writing done. ⇒ I will be a failure at achieving my dream of being an author.

Looking at this through a logical lens, of course, the extrapolation falls apart.  For one thing, this year is not the only year I have in which to become an author.  I have my whole life to do that; this is just some time I happen to have set aside to work toward that specifically.  Scaling it back down, the dishwasher could conceivably be unloaded the next day.  And a bout of unproductive-ness one day does not mean I’m that way all the time – just the day before, I’d potted plants!  I’d budgeted!  I’d been an adult!  But the funny thing is that on those Good Adulting Days, I never think to myself, “I am always like this.”  Those thoughts only come on days when I am not being who I want to be.

IMG_20160714_121549My favorite counselor once told me, “Emotional states are not personality traits.”  It’s a helpful thing to repeat to myself when I’m scrabbling for a toehold in a Stress Spiral (and not just because it rhymes).  At some point I developed the habit of mistaking my darker moods for reflections of my Core Self, and as painful and overwhelming as that is, it’s a difficult habit to break.  So I journal, because sometimes just identifying the twists and turns of the Spiral helps me unravel it.  I talk to the Engineer, whose belief in my abilities is dazzling and unwavering.  I text my friends, who tell me I’m putting too much pressure on myself.  And I stand at my window and see that Junior seems to be doing just fine.  So odds are I’ll be fine too.

Adulting: Why Not Celebrate Small Victories?

Two friends of mine are getting married next weekend.  Though I’m not in the wedding, they asked me to lector, so I’m driving 3 hours to the rehearsal dinner the day prior to the actual ceremony.  Since I didn’t want to drive another 6 hours round-trip between the rehearsal and the actual wedding, I booked a hotel room.  As soon as I received the confirmation email, I took to Facebook:

Just made my own hotel reservation for the wedding of two friends.  Am I adulting?

Normally I cringe at words like “adulting.”  Innocent nouns should not be pressed into service as verbs unless absolutely necessary.  But the verb form of “adult” is one I will allow for the simple reason that it is the most expressive word for the situation at hand.  “To adult,” according to Urban Dictionary, means “to do grown up things and hold responsibilities such as a 9-5 job, a mortgage/rent, a car payment, or anything else that makes one think of grown ups.”  Frequently appearing as a hashtag on social media, it can be used ironically (“Goldfish crackers and prosecco count as dinner, right? #adulting”) or seriously (“Checkbook balanced, apartment cleaned, laundry done, and dinner in the oven. I’m adulting well today!”).

The term has come under fire for its celebration of everyday chores.  Some who are already proficient at adulting (or like to pretend they are) say that everyone has to do these things.  You’re not special for cooking a real meal or running a vacuum.  A recent Cosmopolitan article argued that emphasizing the basics of grown-up life undermines real accomplishments like career growth, adding that this probably stems from Millennials’ “extended adolescence” because “growing up may feel optional” nowadays.

While many young people do benefit from still living at home and the perks of having their parents do most of the grocery shopping, this actually makes adulthood more scary, not less.

I was fortunate enough to have parents who insisted I learn to cook some basic meals and keep a bathroom sanitary before I went off to college.  They gave me a larger allowance in high school with the understanding that I would use it to purchase my own clothing, coffee, etc. so I could learn to manage income and savings on a small scale.  Though I’m sure I rolled my eyes at these lessons (sorry, Mom and Dad), I’m grateful for them now.  But no parent can teach their kids everything, at least not specifically (“Today I’m going to show you how to call the insurance company for a quote and where to find your policy number on that stupid little card”).

Many of us also grew up hearing that we could do anything, be anything we wanted, follow our dreams, etc.  And those are wonderful things to hear when you’re a kid.  They are also very broad, sweeping encouragements, with little to say concerning the nitty gritty of how to support yourself while chasing those be-anything dreams.  Again, I was lucky; both my parents were happy to help me pursue my love of writing, and at the same time they made sure I would be qualified and capable of holding a day job until that passion could become a sustainable career.

But guess what?  Adulthood is still really freaking scary.  Yes, the big career moves are nerve-wracking, but it’s also the little things that no one tells you about, like having to put towels down when it’s too late in the evening to call maintenance.  Even when you have a potential safety net at home, couldn’t you feel a certain amount of pride when you stop being complacent with letting your parents do everything?  If I lived at home, I would be proud when I made dinner for the family.  And now that I don’t live at home, I still like to send my mom pictures of the flowers I potted or the art I finally hung up on the walls.  These are small accomplishments, yes, but they’re still symbols of independence I am still learning to claim.

Perhaps this is nothing new.  Perhaps every generation up to this point has felt the same way as they’re thrown into the deep end of Grown Up Life.  But we have social media now, and ways to connect internationally with other people who are experiencing the same thing.  The only difference between us and the young adults of the past is that we can be much more public with our anxiety, and we can cheer each other on through the victories, big and small.

So I will keep on adulting, thank you very much.

 

Sifting Through

Tidy as I have always believed myself to be, sorting through my belongings at my parents’ houses as I prepare to move to my Small College Town full-time has resembled an archaeological dig.  Each layer of stuff reveals a piece of someone I used to be.

There are the comics, only four panels long, because I didn’t realize how much longer drawing took than writing and it turns out I can’t really draw anyway and the jokes really weren’t that funny.  Bird laughs at one Cast of Characters list, where I have drawn passable cats and labeled them with their names: Ringo, Fluffy, Sophistikitty…and Tracey.  Which she thinks is hilarious.

There is the blue dolphin lamp on its springy stand.  It probably came from Limited Too, where all the cool kids shopped among the clashing neon colors and dyed fake fur.  In middle school, dolphins were cool.  I remember the texture of its almost sparkly, rubber skin under my fingers and I can picture the room I wished I could build around this one piece of décor, one that would have bead curtains and one of those bowl chairs.  It would have been the epitome of coolness.

There are the meticulously labeled sketches and stories in fits and starts that never got fleshed out because I lost them until this moment.  One is about elk with bizarre sounding names.  According to the date, I was 11 years old when I wrote this double-spaced paragraph.  My keysmash phase for coming up with names, where my strategy was to pick something cool-sounding out of gibberish.

There is the pass to the front section of the football game where the Engineer saved me a seat freshman year, before we were dating.  I forgot I had saved it, but I remember now, how I tucked it away before he ever asked me out, just to savor the giddy feeling of having a cute guy sit next to me at a football game.  (Bird says I have to keep this forever and starts making a pile of Engineer-related memorabilia.)

There is an absurd amount of fuzzy slipper-socks stuffed in a drawer, ones I’m not certain I ever wore.  I set these aside to keep my feet warm in the Small College Town winters, which are unforgiving on that side of the state.  And there are the t-shirts from my Jesuit high school homecomings and special events.  Bird holds up the one from our Candyland-themed dance, the one with “Welcome to the Candyshop” across the chest.  “I still can’t believe they let you guys make this,” she says.

There are the letters I wrote, filled with too much angst to fit in my normal journal, speckled with capital letters and places where I wrote so heavily the pen made holes in the paper.  Skimming some of these, I want to go back in time and give my past self a hug.  She had no idea how things were going to turn out.

I don’t keep all of it.  I remember, looking through all of it, how big everything felt.  Yet, “You don’t necessarily need to feel those emotions again,” Bird points out.  I won’t try to gloss over the unpleasant stages of becoming who I am now – but I won’t get bogged down in them either.

I’ve quoted William Morris before: “Have nothing in your house that you do not know to be useful, or believe to be beautiful.”  At this point, as I start to build my own life beyond school, I get to choose to keep only the things that are useful in reminding me how far I’ve come, and beautiful in showing me that some part of myself has always been good.

All the Cool Honors Grads Sing WonderPets

I was home sick one day in high school, lying miserably on the couch wishing I could try one of those nifty out-of-body experiences and leave my suffering behind.  Too sick to sleep but also too sick to do anything requiring much mental capabilities, I searched for something to watch on TV.  Since it was midmorning, a time when the viewing audience primarily consists of preschoolers and stay-at-home parents, it was either infomercials or kids’ shows.

As I flipped through the channels, I came across a gerbil, turtle, and duckling singing together: “There’s a cowww!  Stuck in a treeeee!  We have to help it!”

OK, I thought.  Now I have to know.  How the heck did a cow get stuck in a tree?

Within a few seconds, the pets were flying (in their toy sailboat) to rescue the baby cow, which had been deposited in the tree by a passing tornado.  Their chirpy dialogue referenced lyrics from the musical Oklahoma! and the gerbil was now wearing a cowboy hat.

And that’s how I got hooked on WonderPets.  Naturally I shared the wonder with Bird.

This past weekend we were cutting up pound cake for the graduation party (because by the way, my little sister is officially a high school graduate!) and I had to hold the cutting board down while Bird sliced.  So we started singing: “What’s gonna work?  Teeeeeamwork!  What’s gonna work?  Teeeeeamwork!”  And then the theme song.  Because we had to.

Binge-Reading

Ever since my graduation a week and a half ago, I’ve been staying up way too late.  Not partying.  Not playing videogames.  Not even as a mild form of continued celebration that I no longer have to get up for class in the mornings.

No, I’ve been staying up late to read.

I’m reading old-fashioned books filled with madcap hi-jinks, nonfiction books about introversion and vulnerability, contemporary fiction that makes me think, fluff that requires no thinking at all, and old favorites that I’ve already read a few dozen times.

It seems that my brain, overexcited by the realization that I am allowing it to read whatever it pleases, instead of using up all its energy on schoolwork, is getting carried away.  Even if a book isn’t really that exciting, I can’t put it down until the words are swimming before my eyes.

I don’t really mind this.  During the school year, I felt as though the “reader” part of my identity was only active when I sped through novels assigned in class.  I missed being the sort of person who had a book in her purse, and another one waiting at home, and a third one for reading at bedtime.

I won’t be able to read a book a day forever.  But for now I am a happy little bookworm.